Category: Trauma
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Reducing the Risk of Child Sexual Abuse
April is Child Abuse Prevention Month so this blog post is about something that we can all work to do, which is reducing the risk of child sexual abuse to our children and those we care about. Most of us remember “Good Touch, Bad Touch” in elementary school. It was a program that taught kids…
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Finding Your Anchor: How to Stay Grounded When the World Feels Loud
Let’s just name it right up front: It is incredibly noisy right now. It feels like the world is on fire. If you live in the United States today, your nervous system is likely humming with a low-grade (or sometimes high-grade) vibration of anxiety. You open your phone, glance at a TV in a waiting…