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Latest post
Finding Your Truth: The Journey of an Autism Diagnosis at 40+
If you’ve spent the better part of four decades feeling like you’re playing a game where everyone else was given the rulebook and you weren’t, you aren’t alone. For many women, receiving an autism diagnosis in their 40s is less of a “new” realization and more of a final, clarifying answer to a lifelong question:… Keep reading →
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April is Child Abuse Prevention Month so this blog post is about something that we can all work to do, which is reducing the risk of child sexual abuse to our children and those we care about. Most of us remember “Good Touch, Bad Touch” in elementary school. It was a program that taught kids… Keep reading →
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We spend eighteen years bracing for it, but somehow, the arrival of senior year still feels like a sudden, sharp gust of wind. One minute you’re navigating the chaos of elementary school spirit weeks and missing socks; the next, you’re staring at a cap and gown hanging on the back of a bedroom door. If… Keep reading →
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Let’s just name it right up front: It is incredibly noisy right now. It feels like the world is on fire. If you live in the United States today, your nervous system is likely humming with a low-grade (or sometimes high-grade) vibration of anxiety. You open your phone, glance at a TV in a waiting… Keep reading →
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The champagne corks have popped, the confetti has settled, and the annual tradition of declaring ambitious New Year’s resolutions is in full swing. “This year, I’m going to run a marathon!” “I’m going to read 52 books!” “I’m going to learn fluent Spanish!” Sound familiar? While the enthusiasm is admirable, the reality is that many… Keep reading →