Tag: wellness
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Ditch the Dash, Embrace the Climb: How to Make Your New Year’s Resolutions Stick (Starting Small!)
The champagne corks have popped, the confetti has settled, and the annual tradition of declaring ambitious New Year’s resolutions is in full swing. “This year, I’m going to run a marathon!” “I’m going to read 52 books!” “I’m going to learn fluent Spanish!” Sound familiar? While the enthusiasm is admirable, the reality is that many…